Ground Beef Casserole

Name: Ground Beef Casserole
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 pound ground beef; 1 onion, chopped; 2 cloves garlic, minced; 1 can (15 oz) diced tomatoes; 1 can (15 oz) kidney beans, drained; 1 cup corn kernels; 2 cups cooked rice; 1 cup shredded cheddar cheese; 1 teaspoon chili powder; Salt and pepper to taste

Highlighted under: Comfort Food

A comforting and hearty dish that brings the family together.

Created by

Ariana Brooks

Last updated on 2025-12-24T13:18:30.650Z

This ground beef casserole is a family favorite, perfect for a weeknight meal or a cozy gathering.

        Why You'll Love This Recipe
        Savory ground beef layered with comforting flavors
Cheesy topping that adds a delightful crunch
Simple to prepare, making it perfect for busy weeknights

      

A Family Favorite

Ground Beef Casserole is more than just a meal; it's a tradition that brings families together around the dinner table. This hearty dish is perfect for sharing stories and laughter, creating lasting memories with loved ones. The combination of savory ingredients and comforting flavors makes it a go-to recipe for any occasion, whether it's a busy weeknight or a weekend gathering.

The versatility of this casserole allows you to customize it with your favorite ingredients. Feel free to add in vegetables like bell peppers or zucchini for extra nutrition. You can also swap in different types of beans or cheeses to suit your family's taste preferences. This adaptability ensures that everyone at the table will enjoy a dish tailored just for them.

Nutritional Benefits

This Ground Beef Casserole is not only delicious but also packed with nutrients. Ground beef is an excellent source of protein, essential for muscle growth and repair. The addition of kidney beans provides fiber and antioxidants, contributing to heart health and aiding digestion. Meanwhile, the corn adds vitamins and minerals, making this dish a well-rounded choice for any meal.

Moreover, the inclusion of vegetables like onions and garlic enhances the health benefits of your casserole. These ingredients are known for their anti-inflammatory properties and immune-boosting capabilities. By serving this dish, you're not just feeding your family; you're nourishing them with wholesome ingredients that support overall health.

Perfect for Meal Prep

One of the best aspects of Ground Beef Casserole is its suitability for meal prep. This dish can be made in large batches, making it ideal for busy families or individuals looking to save time throughout the week. Simply prepare the casserole, portion it out into individual servings, and store it in the refrigerator or freezer for quick lunches or dinners.

Reheating is a breeze; just pop it in the microwave or oven, and you'll have a satisfying meal ready in no time. This makes it a fantastic option for those hectic days when cooking from scratch isn’t feasible. Plus, the flavors intensify after a day in the fridge, making leftovers even more enjoyable.

Ingredients

Casserole Ingredients

1 pound ground beef
1 onion, chopped
2 cloves garlic, minced
1 can (15 oz) diced tomatoes
1 can (15 oz) kidney beans, drained
1 cup corn kernels
2 cups cooked rice
1 cup shredded cheddar cheese
1 teaspoon chili powder
Salt and pepper to taste

Gather all ingredients before starting for a smooth cooking process.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C).

Cook the Beef

In a large skillet, brown the ground beef over medium heat. Drain excess fat.

Add Vegetables

Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.

Combine Ingredients

Stir in the diced tomatoes, kidney beans, corn, cooked rice, chili powder, salt, and pepper. Mix well.

Assemble the Casserole

Transfer the mixture to a greased baking dish. Top with shredded cheddar cheese.

Bake

Bake in the preheated oven for 30 minutes, or until the cheese is bubbly and golden.

Let the casserole cool for a few minutes before serving.

Tips for Success

To ensure your Ground Beef Casserole turns out perfectly every time, start by browning the beef thoroughly. This step adds depth of flavor and helps eliminate any excess grease. Don't rush the process—taking your time will enhance the overall taste of the dish.

When combining the ingredients, make sure to mix them well to ensure an even distribution of flavors. If you prefer a spicier kick, consider adding jalapeños or a dash of hot sauce. Tailoring the spice level can turn this comforting casserole into a zesty delight.

Serving Suggestions

Ground Beef Casserole pairs wonderfully with a simple side salad or some crusty bread. A light green salad with a vinaigrette will complement the richness of the casserole and add a refreshing contrast. Alternatively, serve it alongside garlic bread for a hearty, satisfying meal that everyone will love.

For a fun twist, consider topping each serving with fresh avocado slices or a dollop of sour cream. These additions can elevate the dish and add a creamy texture that balances the casserole's savory flavors. Don't hesitate to experiment with toppings to find your family's favorite combination!

Questions About Recipes

→ Can I use ground turkey instead of beef?

Yes, ground turkey is a great substitute for ground beef.

→ Can this casserole be made ahead of time?

Absolutely! You can prepare it a day in advance and store it in the refrigerator.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this casserole?

Yes, you can freeze it before or after baking. Just make sure to cover it well.