Healthy Chicken Noodle Soup

Name: Healthy Chicken Noodle Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, diced; 2 carrots, sliced; 2 celery stalks, sliced; 3 garlic cloves, minced; 6 cups low-sodium chicken broth; 2 cups cooked, shredded chicken; 1 teaspoon dried thyme; 1 bay leaf; 8 ounces whole grain egg noodles; Salt and pepper to taste; Fresh parsley, chopped (for garnish)

Highlighted under: Clean Wellness Meals

I absolutely love making a comforting bowl of Healthy Chicken Noodle Soup! There's nothing quite like the combination of tender chicken, fresh vegetables, and flavorful broth that warms you from the inside out. It’s an easy recipe that I can whip up during busy weeknights or serve when someone needs a little extra TLC. I’m always amazed at how satisfying it can be, especially when it’s packed with wholesome ingredients. This is truly a delightful way to nourish your body without compromising on taste!

Created by

Ariana Brooks

Last updated on 2026-02-24T00:33:41.461Z

When I first experimented with this Healthy Chicken Noodle Soup recipe, I wasn’t quite sure how it would turn out. However, the combination of lean chicken and a variety of colorful vegetables turned out to be fantastic! I made sure to use whole-grain noodles for extra fiber, and the result was a rich and nourishing bowl full of flavor. It’s incredible how a few simple ingredients can create something so comforting.

One of my favorite tips for this soup is to add fresh herbs like parsley or thyme right at the end of cooking. It brightens the whole dish and adds a nice layer of flavor. Plus, I always keep some frozen veggies on hand, making it even easier to throw together on a busy day. This soup has truly become a family favorite!

Why You'll Love This Recipe
Wholesome ingredients that nourish and comfort
A perfect balance of flavors with tender chicken and fresh vegetables
Quick and easy to make for busy weeknights or sick days

Mastering the Broth

The broth is the star of any good chicken noodle soup, and using low-sodium chicken broth allows you to control the saltiness to taste. I recommend a good quality broth as it adds richness and depth of flavor. If you're feeling adventurous, consider adding a splash of white wine or a squeeze of lemon juice near the end of cooking for a fresh brightness that elevates the broth. Let it simmer gently to allow the flavors to meld beautifully.

For an even richer broth, you can add roasted chicken bones to the pot while cooking. This technique infuses the soup with a deep, savory flavor and a golden hue. Just remember to strain the soup at the end to remove the bones before serving, ensuring a smooth, enjoyable texture.

Perfecting the Noodles

Choosing the right noodles is crucial for this soup. Whole grain egg noodles provide a nutty flavor and a chewy texture that complements the tender chicken and vegetables. Be sure to pay attention to the cooking time listed on the package, as overcooked noodles can become mushy and lose their appealing bite. Aim for al dente, where they retain a slight firmness, as they will continue to cook a bit even after being added to the hot soup.

If you prefer a gluten-free option, feel free to swap the egg noodles for gluten-free pasta varieties. Just ensure you check the cooking time, as these noodles may require adjustments—cooking them for a shorter or longer period can significantly enhance the overall texture of your soup.

Making It Your Own

One of the beauties of this Healthy Chicken Noodle Soup recipe is its versatility. You can easily incorporate seasonal vegetables like spinach, zucchini, or peas to provide additional nutrition and color. Add these ingredients during the last few minutes of cooking to maintain their vibrant texture and nutritional value. This not only adds layers of flavor but also keeps the soup feeling fresh and bright.

For a heartier meal, consider adding beans such as cannellini or chickpeas for extra protein and fiber. If you’re looking for a spicy kick, a dash of red pepper flakes or a spoonful of sriracha can transform this comforting dish into a zesty affair. Remember, personal touches make this recipe your own!

Ingredients

Gather these ingredients for a delicious and healthy chicken noodle soup!

Ingredients

2 tablespoons olive oil
1 medium onion, diced
2 carrots, sliced
2 celery stalks, sliced
3 garlic cloves, minced
6 cups low-sodium chicken broth
2 cups cooked, shredded chicken
1 teaspoon dried thyme
1 bay leaf
8 ounces whole grain egg noodles
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Make sure to have all your ingredients prepped before you start cooking for a smoother process!

Instructions

Follow these steps to create your soup from scratch!

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and sauté for about 5 minutes, until softened. Stir in the garlic and cook for an additional minute.

Add Broth and Chicken

Pour in the chicken broth along with the shredded chicken, thyme, and bay leaf. Bring the mixture to a gentle boil.

Cook the Noodles

Once the soup is boiling, add the whole grain egg noodles. Cook according to package directions, usually around 6-8 minutes, until al dente.

Season and Serve

Remove the bay leaf and season the soup with salt and pepper to taste. Serve hot, garnished with fresh parsley.

This hearty soup is best served warm and can be stored in the refrigerator for up to three days!

Pro Tips

For added nutrition, feel free to throw in some chopped spinach or kale during the last few minutes of cooking. It adds a nice color and boosts the health factor!

Storage and Reheating

If you have leftovers, store the soup in an airtight container in the refrigerator for up to 3 days. It's best to keep the noodles separate if you plan to have leftovers, as they can absorb liquid and become mushy over time. When reheating, add a splash of broth to revive the soup's consistency and bring it back to life without sacrificing flavor.

For longer storage, this soup freezes beautifully! Just pour it into freezer-safe bags or containers, leaving space for expansion. It can be frozen for up to 3 months. When you're ready to enjoy it, thaw overnight in the refrigerator and reheat on the stove over medium heat, stirring occasionally until warmed through.

Troubleshooting Common Issues

If you find your soup too salty, you can balance it by adding a potato—just peel, cube, and simmer it in the soup until tender. The potato will absorb some of the saltiness and enhance the overall flavor without overpowering the broth. Just remember to remove the potato before serving!

In case your soup turns out too thick, simply stir in additional low-sodium chicken broth or water until you reach your desired consistency. Letting it simmer a bit longer can also help the flavors meld together, and if you need to, adjust the seasoning after adding more liquid.

Serving Suggestions

While this Healthy Chicken Noodle Soup is delightful on its own, pairing it with crusty whole-grain bread or a simple green salad creates a balanced meal. A sprinkle of parmesan cheese or a squeeze of lemon juice over the top can add a wonderful finishing touch to brighten the flavors.

For a comforting twist, consider ladling the soup over a bed of cooked quinoa for added heartiness and a boost of protein. This alternative offers a unique texture and makes for an excellent meal prep option that’s both healthy and filling.

Questions About Recipes

→ Can I use rotisserie chicken for this recipe?

Absolutely! Using rotisserie chicken can save you time and still give you delicious flavor.

→ What else can I add to the soup?

Feel free to include other vegetables like peas, corn, or green beans. You can also swap the noodles for rice or quinoa.

→ How do I store leftovers?

Store soup in an airtight container in the refrigerator for up to three days, or freeze for up to three months. Reheat on the stove or microwave when ready to enjoy.

→ Is this soup gluten-free?

To make it gluten-free, use gluten-free noodles or omit them altogether and serve with rice instead.